{"id":1782,"date":"2025-07-17T19:12:18","date_gmt":"2025-07-17T19:12:18","guid":{"rendered":"https:\/\/oceaumarine.com\/?post_type=conseil&#038;p=1782"},"modified":"2025-07-17T19:12:18","modified_gmt":"2025-07-17T19:12:18","slug":"les-gestes-du-quotidien-qui-abiment-votre-peau-comment-y-remedier","status":"publish","type":"conseil","link":"https:\/\/oceaumarine.com\/en\/conseils\/les-gestes-du-quotidien-qui-abiment-votre-peau-comment-y-remedier\/","title":{"rendered":"Everyday habits that damage your skin &amp; what to do about it..."},"content":{"rendered":"<p>We are not always aware of the harm we do to our skin\u2026<br>Because very often the stakes are in the infinitely small, and the negative consequences are seen in the long term (when it is unfortunately too late to act).<\/p>\n\n\n\n<p>It is usually the sum of bad habits that impacts our skin in a more or less visible way.<br><br>And sometimes we even think we're doing well by conscientiously exfoliating our skin, using certain \u00abtreatments\u00bb (which turn out to be unsuitable or unbalance the good bacteria that play a crucial protective role), etc.<\/p>\n\n\n\n<p>I'm going to tell you about all those little everyday gestures you could change to take better care of your skin and finally achieve healthy, radiant skin!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"oublier-de-se-demaquiller\">Forgetting to remove your makeup<\/h3>\n\n\n\n<p>This is an open invitation for bad bacteria to proliferate! The skin is suffocated, the pores are clogged by makeup, sweat\u2026<br><br>When skin respiration is poor, the skin can become irritated and spots may appear upon waking\u2026<br><br>The night is an important time, it is at this point that the <strong>cell regeneration<\/strong> turns to its maximum. When you forget to remove your makeup, you prevent this regeneration from happening correctly: in the long run, this even accelerates cellular ageing (leading to the development of wrinkles and fine lines that we could do without!) and the skin can be left weakened.<\/p>\n\n\n\n<p>For an effective daily facial cleanse, we recommend a <strong>Thorough makeup removal<\/strong> at the end of the day to perfect with the use of our purifying and cleansing cream <strong>Rose Cleanser<\/strong> who plays this role wonderfully!<\/p>\n\n\n\n<p>Its properties <strong>astringent<\/strong> and <strong>healing<\/strong> are a real plus in your daily skincare routine, particularly for combating the appearance of blemishes.<\/p>\n\n\n\n<p>The skin is clearer, fresher, and more rested: and that's still a very pleasant feeling!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"exfolier-sa-peau-trop-souvent\">Exfoliating your skin too often<\/h3>\n\n\n\n<p>There's no need to strip your skin to purify it!<\/p>\n\n\n\n<p>Exfoliating too often or with abrasive products risks damaging the skin long-term, with the risk of persistent redness and altering the hydrolipidic film: the natural oils present on the surface are stripped away by this rigorous cleansing, and the skin is no longer as well protected\u2026<\/p>\n\n\n\n<p>Similarly, sebum production can be stimulated, leading to a worsening of skin problems (particularly for oily and problematic skin types, which see blackheads and pimples develop in response).<\/p>\n\n\n\n<p>One <strong>gentle and natural exfoliation<\/strong> From time to time (a sugar and honey scrub, for example) is more than enough to take care of your skin and provide you with a moment of well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"faire-l-impasse-sur-l-hydratation\">To skip hydration<\/h3>\n\n\n\n<p>Perhaps you think your skin doesn't need to be moisturised because it's combination or oily, or because your skin is young or prone to acne...<br>In fact, contrary to this popular belief, <strong>Whatever the condition and age of your skin, it needs hydration<\/strong> !<\/p>\n\n\n\n<p>Hydrating your skin won't make it oilier if you use the right products!<\/p>\n\n\n\n<p>Obviously, in this case, there's no need to use overly \u00abrich\u00bb treatments (if your skin is mature or dry, opt for a night cream that will intensely nourish demanding skin, in addition to more significant daily hydration).<\/p>\n\n\n\n<p>A remineralising cream like <strong>Relax Isotonic<\/strong> regenerates the skin with essential nutrients without disrupting the hydrolipidic film or causing a sebum surge\u2026<\/p>\n\n\n\n<p>This is the hydrating step to repeat every day for beautiful, smooth, and perfectly hydrated skin!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ne-pas-proteger-sa-peau-du-soleil\">Not protecting your skin from the sun<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h6 class=\"wp-block-heading\" id=\"nous-sommes-encore-au-printemps-le-soleil-tape-moins-fort-que-sur-la-plage-en-ete-ma-peau-n-a-pas-besoin-de-protection-je-n-attrape-jamais-de-coups-de-soleil-de-toute-facon-je-reste-a-l-ombre\"><em>\u00abIt's still spring, the sun isn't as strong as it is on the beach in summer., <br>\u00abMy skin doesn't need protection, I never get sunburned!\u00bb, <br>\u00ab Anyway, I'm staying in the shade \u00bb<\/em><\/h6>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-left\">Just because you can't see it doesn't mean your skin cells aren't being damaged by UV rays! Not protecting your skin from the sun, thinking it doesn't need it, is a very bad idea. You're even risking your health, as it's a significant risk for developing skin cancer.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Without going that far, the sun can also leave indelible marks on your skin\u2026<\/p>\n\n\n\n<p class=\"has-text-align-left\">First, the <strong>UV acelera o envelhecimento das c\u00e9lulas da pele<\/strong> UV rays penetrate deeply and generate free radicals that cause increased oxidative stress. The skin therefore becomes less firm and wrinkles become more pronounced.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Next, some <strong>sunspots<\/strong> can also appear (especially in sensitive or mature skin): they indicate a <strong>Skin hyperpigmentation<\/strong> and are difficult to fade (this generally requires specific treatments that are not always very effective...).<\/p>\n\n\n\n<p class=\"has-text-align-left\">The best defence therefore remains the application of a <strong>High-performance sunscreen<\/strong> From the first spring suns, your skin requires protection that should be adapted according to the season, your skin's sensitivity, and exposure time.<\/p>\n\n\n\n<p class=\"has-text-align-left\">At Oceau Marine, we are very concerned about <strong>The impact of cosmetics on nature<\/strong>, it is why we recommend the use of a mineral cream and \u00ab <strong>Ocean friendly <\/strong>\u00bb which has no impact on fauna and flora (no nanoparticles or water-soluble compounds that disrupt marine organisms), but protects your skin as it should!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"se-laver-a-l-eau-trop-chaude\">Washing with water that is too hot<\/h3>\n\n\n\n<p>It\u2019s the best way to <strong>to dehydrate your skin<\/strong>, This makes it rough and sensitive! Indeed, using water that is too hot to wash your skin accelerates skin ageing: the natural surface oils that play a protective role are removed, so the skin becomes drier and wrinkles develop more easily.<\/p>\n\n\n\n<p>Water that is too hot also causes blood vessels to dilate, which can lead to unsightly persistent redness (rosacea is exacerbated) and even a flare-up of skin conditions such as <strong>Eczema and psoriasis<\/strong>.<\/p>\n\n\n\n<p>The skin loses elasticity because essential proteins are damaged (particularly collagen which gives skin its structure, allows for rapid tissue repair and cell renewal...).<\/p>\n\n\n\n<p>Washing your face with cool (but not freezing cold!) water invigorates the skin, helps to tighten pores and prevent dehydration.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"surhydrater-sa-peau-avec-n-importe-quel-produit\">Over-hydrating your skin with any product<\/h3>\n\n\n\n<p>If the skin needs to be hydrated every day, it's important to use targeted products that work deeply without disturbing the natural mechanisms at play.<\/p>\n\n\n\n<p>If you smother your skin with layers of unsuitable products, it will only suffocate and the excess will never be absorbed: hydration is superficial, it clogs pores and skin problems can even intensify!<\/p>\n\n\n\n<p>Greasing the surface of the skin won't nourish it better at a cellular level: our Oceau Marine seawater treatments adapt to your skin's specific needs without disrupting natural cycles, allowing for\u2019<strong>moisturise<\/strong>, of <strong>regulate<\/strong> and <strong>strengthen the skin<\/strong> Each day that goes by!<\/p>\n\n\n\n<p><strong><em>What is this small habit you need to drop to better take care of your skin? Come and chat on our social media and share your feedback on Oceau Marine products!<\/em><\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"featured_media":0,"template":"","class_list":["post-1782","conseil","type-conseil","status-publish","hentry"],"blocksy_meta":[],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/oceaumarine.com\/en\/wp-json\/wp\/v2\/conseil\/1782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oceaumarine.com\/en\/wp-json\/wp\/v2\/conseil"}],"about":[{"href":"https:\/\/oceaumarine.com\/en\/wp-json\/wp\/v2\/types\/conseil"}],"wp:attachment":[{"href":"https:\/\/oceaumarine.com\/en\/wp-json\/wp\/v2\/media?parent=1782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}